A big thank you to Jack Harrison, a personal trainer from Hampshire Health. Jack has very kindly offered to train or should I say ‘beast’ Steve and I every week for an hour to get us fir for our Sahara challenge.
Now really how hard could it be !!!!! A quick warm up on a cross trainer, whilst jack sorted out some weights and an area to train. Then he tells us we are going to do an accumulator program. A what?